The key to success in dieting is to have options and choices to keep your diet interesting and varied. This can be difficult when you are dealing with the restrictions imposed by a diet plan that limits the ingredients you can eat. That’s why we provide you with coaching and recipes to help you adjust to your new eating plan.

As you progress through the various phases in your LEAP Diet, we’ll be adding new foods to help open up more choices and options. If you need tips, hints or encouragement, we’re only a phone call away!