The key to success in dieting is to have options and choices to keep your diet interesting and varied. This can be difficult when you are dealing with the restrictions imposed by a diet plan that limits the ingredients you can eat. That’s why we provide you with coaching and recipes to help you adjust to your new eating plan.

As you progress through the various phases in your LEAP Diet, we’ll be adding new foods to help open up more choices and options. If you need tips, hints or encouragement, we’re only a phone call away!

My only regret is that I hadn’t met Julianne decades sooner!

I met Julianne just before I was to have arthrodesis, a procedure to surgically fuse two bones in my foot together. Surgery was a last resort to remedy a very painful joint that could no longer be managed with pain medication or other treatments. Arthritis had deteriorated the joint beyond repair and was already affecting the same joint on the other foot.

I was worried about the prospect of living with the pain of arthritis as it progressed to other joints compromising my mobility and quality of life. Worrisome at any age but I was only 53.

The decision to start working with Julianne was one of the best I’ve made. Ever. She listened carefully, developed the right nutrition program, and gave me the coaching I needed to stay with it. The results have been life-changing for me. The painful effects of the arthritis in my other foot were eliminated along with what I expected was the inevitable need for surgery. As a wonderful side effect, staying with the program also increased my overall level of health. For many years I was taking three prescriptions for issues unrelated to arthritis. I no longer need to take any of them.

My only regret is that I hadn’t met Julianne decades sooner! My advice to you.. get started now.

Lisa K Asheville, North Carolina October 13, 2016

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